Get Back on Your Feet with Recharge Wellness, it's important to know that you're not alone.
Discover the Benefits of Online Counselling for Anxiety
How Online Counselling Can Help You Manage Anxiety Symptoms and Improve Your Quality of Life
According to the Australian Bureau of Statistics, approximately 26% of Australians have experienced an anxiety disorder which in other words means that about 5 million Aussies today have experienced some form of worry. This is important to know as it shows just how common this is and why not having the right support in place can put us in a vulnerable position.
Nervousness can show up in a different way for everyone. It may even differ from male to female. Understanding how signs and symptoms present themselves can help you know what’s going on and choose the next appropriate steps for your situation. At Recharge Wellness, we are dedicated to providing friendly and effective online help for anxiety in order to help you get back on your feet.
At Recharge Wellness, it is our pride and passion to provide assistance in bettering the lives of those around us. In addition to our online anxiety program, we provide services in alcohol and drug abuse, anger, depression, grief & loss, trauma, and many other areas. Femi and Nick began their business after witnessing the lack of access to mental health services in the community. With our help, we aim to bridge the gap between people who are not able to receive enough care no matter what stage, status or situation they are in. Our fast forward and innovative technological platforms work to make sure regardless of their location, anyone can receive anxiety counselling online.
Understanding and Managing Anxiety: Signs, Symptoms and Solutions
Feeling nervous is often associated with physical symptoms such as a racing heart and sweaty hands. However, anxiety can present itself in many different ways, including emotional and physical symptoms. At Recharge Wellness, we offer online anxiety treatment to help you understand the underlying reasons for your condition and provide you with the necessary tools to manage your issues.
We believe in a long-term approach to anxiety treatment and offer evidence-based therapeutic options, such as psychology sessions and cognitive behaviour therapy.
Our online anxiety program provides consistent communication with your psychologist, so you can receive the guidance and support you need. If you or someone you know is struggling, contact us to be matched with the right psychologist for your personal situation.
How to get started?
If you or anyone you know is undergoing a personal struggle, it is important to connect with an online therapy anxiety focused psychologist and start the healing process as soon as possible. At Recharge, we connect you with the right psychologist for your personal situation to make the process easier.
Follow our get started to get matched with the perfect therapist for your situation and if you need to learn more about our process and friendly team head through to our about page.